How Much Protein Is In Planters Cashew Halves?

Q: How Much Protein Is In Planters Cashew Halves?

Planters Cashew Halves contains 17.9g of protein per 100g, which is 36% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Planters Cashew Halves is a nutrient-dense nut or seed that is calorie-dense. It is a good source of protein, a good source of iron, and rich in potassium.

Protein per 100g

17.9

% Daily Value

36%

Complete Nutrition Facts for Planters Cashew Halves

Per 100g

571

cal

32.1g

carbs

17.9g

protein

46.4g

fat

3.6g

fiber

7.1g

sugar

More About Planters Cashew Halves

How Many Calories Are In Planters Cashew Halves How Many Carbs Are In Planters Cashew Halves How Much Fat Is In Planters Cashew Halves How Much Fiber Is In Planters Cashew Halves What is Planters Cashew Halves Good For? Is Planters Cashew Halves Healthy?

About Protein in Planters Cashew Halves

A serving of Planters Cashew Halves (100g) contains 17.9g of protein, which is 36% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that planters cashew halves is a significant source of protein compared to other nuts & seeds.

Compare Protein in Similar Foods

See how Planters Cashew Halves compares to other nuts & seeds.

Almonds

per 1 oz (28g)

5.9g

Walnuts

per 1 oz (28g)

4.3g

Peanuts

per 1 oz (28g)

7.1g

Cashews

per 1 oz (28g)

5.1g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 650792 | Last updated: 2026-04-06

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