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Home/Is It Healthy?/Planters Cashew Halves
Nuts & seeds

Is Planters Cashew Halves Healthy?

FoodData CentralUpdated 6 April 2026

Planters Cashew Halves is an excellent nutritional choice with 571 calories, 17.9g protein, and 3.6g fiber per 100g.

Health Score:66/100Excellent
How is this calculated?
571 cal
Calories
32.1g
Carbs
17.9g
Protein
46.4g
Fat
3.6g
Fiber

Health Benefits of Planters Cashew Halves

  • Excellent source of protein for muscle building and repair
  • Contains dietary fiber for digestive support
Nutritional Overview

A 100g of planters cashew halves contains the following nutritional values:

Calories
571 kcal
Protein
17.9g
Carbohydrates
32.1g
Fat
46.4g
Things to Consider
  • Higher in calories - practice portion control
  • Contains significant fat content
The Verdict

Yes, planters cashew halves is healthy when consumed as part of a balanced diet. Planters cashew halves provides valuable nutrients including high protein content and dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Planters Cashew Halves?
How many carbs are in Planters Cashew Halves?
How much protein is in Planters Cashew Halves?
How much fat is in Planters Cashew Halves?
How much fiber is in Planters Cashew Halves?
Categories
Nuts & Seeds
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What is Planters Cashew Halves Good For?
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