How Much Protein Is In Plain Cake Donut?

Q: How Much Protein Is In Plain Cake Donut?

Plain Cake Donut contains 0.7g of protein per doughnut, mini (1-1/2" dia) or doughnut hole (14g), which is 1% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Plain Cake Donut is a grain-based food that is calorie-dense.

Protein per doughnut, mini (1-1/2" dia) or doughnut hole (14g)

0.7

% Daily Value

Complete Nutrition Facts for Plain Cake Donut

Per doughnut, mini (1-1/2" dia) or doughnut hole (14g)

60.8

cal

6.6g

carbs

0.7g

protein

3.5g

fat

0.2g

fiber

2.5g

sugar

More About Plain Cake Donut

How Many Calories Are In Plain Cake Donut How Many Carbs Are In Plain Cake Donut How Much Fat Is In Plain Cake Donut How Much Fiber Is In Plain Cake Donut What is Plain Cake Donut Good For? Is Plain Cake Donut Healthy?

About Protein in Plain Cake Donut

A serving of Plain Cake Donut (14g) contains 0.7g of protein, which is 1% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that plain cake donut is a low source of protein compared to other grains & cereals.

Compare Protein in Similar Foods

See how Plain Cake Donut compares to other grains & cereals.

Sweet Potato

per 1 medium (130g)

2.1g

Potato

per 1 medium (150g)

3.2g

Rice

per 1 cup cooked (158g)

4.3g

Brown Rice

per 1 cup cooked (195g)

5.3g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 174990 | Last updated: 2026-04-06

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