How Many Carbs Are In Matzo?

Q: How Many Carbs Are In Matzo?

Matzo contains 23.4g of carbohydrates per matzo (28g), which is 9% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Matzo is a grain-based food. It is a good source of protein and a good source of iron.

Carbohydrates per matzo (28g)

23.4

% Daily Value

Complete Nutrition Facts for Matzo

Per matzo (28g)

110.6

cal

23.4g

carbs

2.8g

protein

0.4g

fat

0.8g

fiber

0.1g

sugar

More About Matzo

How Many Calories Are In Matzo How Much Protein Is In Matzo How Much Fat Is In Matzo How Much Fiber Is In Matzo What is Matzo Good For? Is Matzo Healthy?

About Carbohydrates in Matzo

A serving of Matzo (28g) contains 23.4g of carbohydrates, which is 9% of the recommended daily value based on a 2,000 calorie diet.

Carbohydrates are your body's main source of energy. They include sugars, starches, and fiber found in fruits, grains, and vegetables. When planning your meals, consider that matzo is a low source of carbohydrates compared to other grains & cereals.

Compare Carbohydrates in Similar Foods

See how Matzo compares to other grains & cereals.

Sweet Potato

per 1 medium (130g)

26.1g

Potato

per 1 medium (150g)

26.3g

Rice

per 1 cup cooked (158g)

44.6g

Brown Rice

per 1 cup cooked (195g)

49.9g

View All Foods by Carbohydrates

Source: USDA FoodData Central | FDC ID: 172740 | Last updated: 2026-04-06

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