How Much Protein Is In Low Salt Turkey Breast?
Low Salt Turkey Breast is a protein-rich food. It is high in protein.
Protein per slice (28g)
6.1
g% Daily Value
Complete Nutrition Facts for Low Salt Turkey Breast
Per slice (28g)
1g
sugar
Essential Amino Acids in Low Salt Turkey Breast
Per slice (28g)
Supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.
149mg
Histidine
249mg
Isoleucine
381mg
Leucine
451mg
Lysine
139mg
Methionine
190mg
Phenylalanine
213mg
Threonine
54mg
Tryptophan
254mg
Valine
More About Low Salt Turkey Breast
About Protein in Low Salt Turkey Breast
A serving of Low Salt Turkey Breast (28g) contains 6.1g of protein, which is 12% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that low salt turkey breast is a moderate source of protein compared to other proteins.
Compare Protein in Similar Foods
See how Low Salt Turkey Breast compares to other proteins.
Chicken Breast
per 3 oz (85g)
26.4g
Salmon
per 3 oz (85g)
17.3g
Beef
per 3 oz (85g)
22g
Egg
per 2 large (100g)
12.6g
Source: USDA FoodData Central | FDC ID: 174572 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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