How Much Protein Is In Lavva Plain Pili Nut Yogurt?
Lavva Plain Pili Nut Yogurt is a plant-based protein source.
Protein per 100g
1.3
g% Daily Value
Complete Nutrition Facts for Lavva Plain Pili Nut Yogurt
Per 100g
4.7g
sugar
More About Lavva Plain Pili Nut Yogurt
About Protein in Lavva Plain Pili Nut Yogurt
A serving of Lavva Plain Pili Nut Yogurt (100g) contains 1.3g of protein, which is 3% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that lavva plain pili nut yogurt is a low source of protein compared to other plant-based proteins.
Compare Protein in Similar Foods
See how Lavva Plain Pili Nut Yogurt compares to other plant-based proteins.
Tofu
per 3 oz (85g)
6.9g
Tempeh
per 3 oz (85g)
17.3g
Lentils
per 1 cup cooked (198g)
17.8g
Black Beans
per 1 cup cooked (172g)
15.3g
Source: USDA FoodData Central | FDC ID: 2669588 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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