How Many Carbs Are In Kellogg's Frosted Mini-Wheats?
Kellogg's Frosted Mini-Wheats is a grain-based food. It is rich in dietary fiber and a good source of iron.
Carbohydrates per 100g
84.4
g% Daily Value
Complete Nutrition Facts for Kellogg's Frosted Mini-Wheats
Per 100g
20.8g
sugar
More About Kellogg's Frosted Mini-Wheats
About Carbohydrates in Kellogg's Frosted Mini-Wheats
A serving of Kellogg's Frosted Mini-Wheats (100g) contains 84.4g of carbohydrates, which is 31% of the recommended daily value based on a 2,000 calorie diet.
Carbohydrates are your body's main source of energy. They include sugars, starches, and fiber found in fruits, grains, and vegetables. When planning your meals, consider that kellogg's frosted mini-wheats is a significant source of carbohydrates compared to other grains & cereals.
Compare Carbohydrates in Similar Foods
See how Kellogg's Frosted Mini-Wheats compares to other grains & cereals.
Sweet Potato
per 1 medium (130g)
26.1g
Potato
per 1 medium (150g)
26.3g
Rice
per 1 cup cooked (158g)
44.6g
Brown Rice
per 1 cup cooked (195g)
49.9g
Source: USDA FoodData Central | FDC ID: 2662564 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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