How Many Carbs Are In Kellogg's Frosted Mini-Wheats?

FoodData Central Updated 6 April 2026

Kellogg's Frosted Mini-Wheats is a grain-based food. It is rich in dietary fiber and a good source of iron.

Carbohydrates per 100g

84.4

g

% Daily Value

31%

Complete Nutrition Facts for Kellogg's Frosted Mini-Wheats

Per 100g

20.8g

sugar

More About Kellogg's Frosted Mini-Wheats

About Carbohydrates in Kellogg's Frosted Mini-Wheats

A serving of Kellogg's Frosted Mini-Wheats (100g) contains 84.4g of carbohydrates, which is 31% of the recommended daily value based on a 2,000 calorie diet.

Carbohydrates are your body's main source of energy. They include sugars, starches, and fiber found in fruits, grains, and vegetables. When planning your meals, consider that kellogg's frosted mini-wheats is a significant source of carbohydrates compared to other grains & cereals.

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Source: USDA FoodData Central | FDC ID: 2662564 | Last updated: 2026-04-06

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.