How Much Fat Is In Granola Bars Snacks?

Q: How Much Fat Is In Granola Bars Snacks?

Granola Bars Snacks contains 7.1g of fat per oz (28g), which is 9% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Granola Bars Snacks is a snack food that is calorie-dense.

Fat per oz (28g)

7.1

% Daily Value

Complete Nutrition Facts for Granola Bars Snacks

Per oz (28g)

138.6

cal

17.4g

carbs

2.2g

protein

7.1g

fat

1.3g

fiber

—

sugar

More About Granola Bars Snacks

How Many Calories Are In Granola Bars Snacks How Many Carbs Are In Granola Bars Snacks How Much Protein Is In Granola Bars Snacks How Much Fiber Is In Granola Bars Snacks What is Granola Bars Snacks Good For? Is Granola Bars Snacks Healthy?

About Fat in Granola Bars Snacks

A serving of Granola Bars Snacks (28g) contains 7.1g of fat, which is 9% of the recommended daily value based on a 2,000 calorie diet.

Dietary fat is essential for energy, nutrient absorption, and hormone production. Focus on healthy unsaturated fats. When planning your meals, consider that granola bars snacks is a low source of fat compared to other snacks & sweets.

Compare Fat in Similar Foods

See how Granola Bars Snacks compares to other snacks & sweets.

Dark Chocolate

per 1 oz (28g)

8.8g

Popcorn

per 3 cups popped

1.1g

Hummus

per 1/4 cup (62g)

11g

Granola Bar

per 1 bar (40g)

7.9g

View All Foods by Fat

Source: USDA FoodData Central | FDC ID: 167543 | Last updated: 2026-04-06

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