How Much Protein Is In Goya Coconut Milk?

Q: How Much Protein Is In Goya Coconut Milk?

Goya Coconut Milk contains 0.3g of protein per 100g, which is 1% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Goya Coconut Milk is a plant-based protein source that is very low in calories.

Protein per 100g

0.3

% Daily Value

Complete Nutrition Facts for Goya Coconut Milk

Per 100g

cal

carbs

0.3g

protein

3.3g

fat

fiber

sugar

More About Goya Coconut Milk

How Many Calories Are In Goya Coconut Milk How Many Carbs Are In Goya Coconut Milk How Much Fat Is In Goya Coconut Milk How Much Fiber Is In Goya Coconut Milk What is Goya Coconut Milk Good For? Is Goya Coconut Milk Healthy?

About Protein in Goya Coconut Milk

A serving of Goya Coconut Milk (100g) contains 0.3g of protein, which is 1% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that goya coconut milk is a low source of protein compared to other plant-based proteins.

Compare Protein in Similar Foods

See how Goya Coconut Milk compares to other plant-based proteins.

Tofu

per 3 oz (85g)

6.9g

Tempeh

per 3 oz (85g)

17.3g

Lentils

per 1 cup cooked (198g)

17.8g

Black Beans

per 1 cup cooked (172g)

15.3g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 1881213 | Last updated: 2026-04-06

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