How Much Fiber Is In Good Foods Chunky Guacamole?
Good Foods Chunky Guacamole is a dietary fat. It is rich in dietary fiber and rich in potassium.
Fiber per 100g
6.7
g% Daily Value
Complete Nutrition Facts for Good Foods Chunky Guacamole
Per 100g
3.3g
sugar
More About Good Foods Chunky Guacamole
About Fiber in Good Foods Chunky Guacamole
A serving of Good Foods Chunky Guacamole (100g) contains 6.7g of fiber, which is 24% of the recommended daily value based on a 2,000 calorie diet.
Dietary fiber is essential for digestive health, helps regulate blood sugar, lowers cholesterol, and promotes feelings of fullness. When planning your meals, consider that good foods chunky guacamole is a significant source of fiber compared to other healthy fats & oils.
Compare Fiber in Similar Foods
See how Good Foods Chunky Guacamole compares to other healthy fats & oils.
Avocado
per 1/2 medium (100g)
6.7g
Butter
per 1 tbsp (14g)
0g
Olive Oil
per 1 tbsp (13.5g)
0g
Coconut Oil
per 1 tbsp (13.6g)
0g
Source: USDA FoodData Central | FDC ID: 2666504 | Last updated: 2026-04-06
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