How Much Protein Is In French Fried Sweet Potatoes?
French Fried Sweet Potatoes is a vegetable.
Protein per 3 oz (85g)
1.4
g% Daily Value
Complete Nutrition Facts for French Fried Sweet Potatoes
Per 3 oz (85g)
5.5g
sugar
More About French Fried Sweet Potatoes
About Protein in French Fried Sweet Potatoes
A serving of French Fried Sweet Potatoes (85g) contains 1.4g of protein, which is 3% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that french fried sweet potatoes is a low source of protein compared to other vegetables.
Compare Protein in Similar Foods
See how French Fried Sweet Potatoes compares to other vegetables.
Broccoli
per 1 cup (91g)
2.5g
Spinach
per 1 cup (30g)
0.9g
Carrot
per 1 medium (61g)
0.5g
Tomato
per 1 medium (123g)
1.1g
Source: USDA FoodData Central | FDC ID: 168015 | Last updated: 2026-04-06
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