How Much Protein Is In Crude Rice Bran?
Crude Rice Bran is listed in the protein foods category that is calorie-dense. It is a good source of protein, rich in dietary fiber, a good source of iron, and rich in potassium.
Protein per cup (118g)
15.8
g% Daily Value
Complete Nutrition Facts for Crude Rice Bran
Per cup (118g)
1.1g
sugar
Essential Amino Acids in Crude Rice Bran
Per cup (118g)
Supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.
419mg
Histidine
670mg
Isoleucine
1206mg
Leucine
767mg
Lysine
361mg
Methionine
749mg
Phenylalanine
655mg
Threonine
127mg
Tryptophan
1040mg
Valine
More About Crude Rice Bran
About Protein in Crude Rice Bran
A serving of Crude Rice Bran (118g) contains 15.8g of protein, which is 32% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that crude rice bran is a significant source of protein compared to other proteins.
Compare Protein in Similar Foods
See how Crude Rice Bran compares to other proteins.
Chicken Breast
per 3 oz (85g)
26.4g
Salmon
per 3 oz (85g)
17.3g
Beef
per 3 oz (85g)
22g
Egg
per 2 large (100g)
12.6g
Source: USDA FoodData Central | FDC ID: 169713 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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