How Much Fiber Is In Crispbread Crackers?

FoodData Central Updated 6 April 2026

Crispbread Crackers is a grain-based food that is calorie-dense. It is rich in dietary fiber and rich in potassium.

Fiber per wafer (10g)

1.7

g

% Daily Value

6%

Complete Nutrition Facts for Crispbread Crackers

Per wafer (10g)

0.1g

sugar

More About Crispbread Crackers

About Fiber in Crispbread Crackers

A serving of Crispbread Crackers (10g) contains 1.7g of fiber, which is 6% of the recommended daily value based on a 2,000 calorie diet.

Dietary fiber is essential for digestive health, helps regulate blood sugar, lowers cholesterol, and promotes feelings of fullness. When planning your meals, consider that crispbread crackers is a low source of fiber compared to other grains & cereals.

Compare Fiber in Similar Foods

See how Crispbread Crackers compares to other grains & cereals.

View All Foods by Fiber

Source: USDA FoodData Central | FDC ID: 172739 | Last updated: 2026-04-06

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.