How Much Fiber Is In Crispbread Crackers?
Crispbread Crackers is a grain-based food that is calorie-dense. It is rich in dietary fiber and rich in potassium.
Fiber per wafer (10g)
1.7
g% Daily Value
Complete Nutrition Facts for Crispbread Crackers
Per wafer (10g)
0.1g
sugar
More About Crispbread Crackers
About Fiber in Crispbread Crackers
A serving of Crispbread Crackers (10g) contains 1.7g of fiber, which is 6% of the recommended daily value based on a 2,000 calorie diet.
Dietary fiber is essential for digestive health, helps regulate blood sugar, lowers cholesterol, and promotes feelings of fullness. When planning your meals, consider that crispbread crackers is a low source of fiber compared to other grains & cereals.
Compare Fiber in Similar Foods
See how Crispbread Crackers compares to other grains & cereals.
Sweet Potato
per 1 medium (130g)
3.9g
Potato
per 1 medium (150g)
3.2g
Rice
per 1 cup cooked (158g)
0.6g
Brown Rice
per 1 cup cooked (195g)
3.1g
Source: USDA FoodData Central | FDC ID: 172739 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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