How Much Protein Is In Corned Beef Hash Beef?
Corned Beef Hash Beef is listed in the protein foods category.
Protein per cup (236g)
20.6
g% Daily Value
Complete Nutrition Facts for Corned Beef Hash Beef
Per cup (236g)
0.8g
sugar
Essential Amino Acids in Corned Beef Hash Beef
Per cup (236g)
Limiting amino acid: Leucine.
401mg
Histidine
597mg
Isoleucine
1015mg
Leucine
1071mg
Lysine
323mg
Methionine
540mg
Phenylalanine
526mg
Threonine
111mg
Tryptophan
680mg
Valine
More About Corned Beef Hash Beef
About Protein in Corned Beef Hash Beef
A serving of Corned Beef Hash Beef (236g) contains 20.6g of protein, which is 41% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that corned beef hash beef is a significant source of protein compared to other proteins.
Compare Protein in Similar Foods
See how Corned Beef Hash Beef compares to other proteins.
Chicken Breast
per 3 oz (85g)
26.4g
Salmon
per 3 oz (85g)
17.3g
Beef
per 3 oz (85g)
22g
Egg
per 2 large (100g)
12.6g
Source: USDA FoodData Central | FDC ID: 173332 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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