How Much Protein Is In Cookie-Type Pie Crust?
Cookie-Type Pie Crust is a snack food that is calorie-dense. It is a good source of iron.
Protein per crust (182g)
11.1
g% Daily Value
Complete Nutrition Facts for Cookie-Type Pie Crust
Per crust (182g)
47.9g
sugar
Essential Amino Acids in Cookie-Type Pie Crust
Per crust (182g)
Limiting amino acid: Lysine.
204mg
Histidine
410mg
Isoleucine
695mg
Leucine
446mg
Lysine
133mg
Methionine
504mg
Phenylalanine
373mg
Threonine
146mg
Tryptophan
575mg
Valine
More About Cookie-Type Pie Crust
About Protein in Cookie-Type Pie Crust
A serving of Cookie-Type Pie Crust (182g) contains 11.1g of protein, which is 22% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that cookie-type pie crust is a significant source of protein compared to other snacks & sweets.
Compare Protein in Similar Foods
See how Cookie-Type Pie Crust compares to other snacks & sweets.
Dark Chocolate
per 1 oz (28g)
1.4g
Popcorn
per 3 cups popped
3.1g
Hummus
per 1/4 cup (62g)
4.8g
Granola Bar
per 1 bar (40g)
4g
Source: USDA FoodData Central | FDC ID: 167521 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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