How Much Protein Is In Cookie-Type Pie Crust?

FoodData Central Updated 6 April 2026

Cookie-Type Pie Crust is a snack food that is calorie-dense. It is a good source of iron.

Protein per crust (182g)

11.1

g

% Daily Value

22%

Complete Nutrition Facts for Cookie-Type Pie Crust

Per crust (182g)

47.9g

sugar

Essential Amino Acids in Cookie-Type Pie Crust

Per crust (182g)

Incomplete protein

Limiting amino acid: Lysine.

204mg

Histidine

410mg

Isoleucine

695mg

Leucine

446mg

Lysine

133mg

Methionine

504mg

Phenylalanine

373mg

Threonine

146mg

Tryptophan

575mg

Valine

See the full amino acid profile of Cookie-Type Pie Crust →

More About Cookie-Type Pie Crust

About Protein in Cookie-Type Pie Crust

A serving of Cookie-Type Pie Crust (182g) contains 11.1g of protein, which is 22% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that cookie-type pie crust is a significant source of protein compared to other snacks & sweets.

Compare Protein in Similar Foods

See how Cookie-Type Pie Crust compares to other snacks & sweets.

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Source: USDA FoodData Central | FDC ID: 167521 | Last updated: 2026-04-06

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.