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Home/Food Benefits/Cookie-Type Pie Crust
Proteins

What Is Cookie-Type Pie Crust Good For?

FoodData CentralUpdated 6 April 2026

Cookie-Type Pie Crust is a protein-rich food that is calorie-dense. It is a good source of iron. Discover the nutritional benefits and how cookie-type pie crust can support your health goals.

Cookie-Type Pie Crust provides 880.9 calories, 11.1g protein, 117.4g carbohydrates, and 40.8g fat per crust (182g). It contains 2.7g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Cookie-Type Pie Crust

  • High in dietary fiber for digestive health
  • Excellent source of protein for muscle building
  • Contains folate, important for cell growth and development
  • Contains iron (4.3mg per 100g, 24% DV)
  • Contains zinc for immune function and wound healing

Cookie-Type Pie Crust Is Best For

Digestive healthMuscle recoveryEnergy and vitality

Nutrition Highlights

  • 4.9g of fiber per serving
  • 11.1g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • Contains natural sugars — consume in moderation if watching sugar intake
  • High in fat — be mindful of daily fat intake
  • Higher in carbs — consider portion size for low-carb diets
  • Higher in sodium (503mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per crust (182g)

880.9

cal

117.4g

carbs

11.1g

protein

40.8g

fat

4.9g

fiber

Related Foods

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38.4 cal | 1g protein

(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Cookie-Type Pie Crust

Is Cookie-Type Pie Crust Healthy?Calories in Cookie-Type Pie CrustCarbs in Cookie-Type Pie CrustProtein in Cookie-Type Pie CrustFat in Cookie-Type Pie CrustFiber in Cookie-Type Pie CrustAll Proteins

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