How Much Protein Is In Cookie-Type From Recipe Pie Crust?

FoodData Central Updated 6 April 2026

Cookie-Type From Recipe Pie Crust is a snack food that is calorie-dense.

Protein per crust, single 9" (244g)

10

g

% Daily Value

20%

Complete Nutrition Facts for Cookie-Type From Recipe Pie Crust

Per crust, single 9" (244g)

91.7g

sugar

Essential Amino Acids in Cookie-Type From Recipe Pie Crust

Per crust, single 9" (244g)

Incomplete protein

Limiting amino acid: Lysine.

224mg

Histidine

364mg

Isoleucine

700mg

Leucine

261mg

Lysine

176mg

Methionine

495mg

Phenylalanine

285mg

Threonine

132mg

Tryptophan

425mg

Valine

See the full amino acid profile of Cookie-Type From Recipe Pie Crust →

More About Cookie-Type From Recipe Pie Crust

About Protein in Cookie-Type From Recipe Pie Crust

A serving of Cookie-Type From Recipe Pie Crust (244g) contains 10g of protein, which is 20% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that cookie-type from recipe pie crust is a moderate source of protein compared to other snacks & sweets.

Compare Protein in Similar Foods

See how Cookie-Type From Recipe Pie Crust compares to other snacks & sweets.

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Source: USDA FoodData Central | FDC ID: 172811 | Last updated: 2026-04-06

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.