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Home/Food Benefits/Cookie-Type From Recipe Pie Crust
Proteins

What Is Cookie-Type From Recipe Pie Crust Good For?

FoodData CentralUpdated 6 April 2026

Cookie-Type From Recipe Pie Crust is a protein-rich food that is calorie-dense. Discover the nutritional benefits and how cookie-type from recipe pie crust can support your health goals.

Cookie-Type From Recipe Pie Crust provides 1181 calories, 10g protein, 155.9g carbohydrates, and 59.5g fat per crust, single 9" (244g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Cookie-Type From Recipe Pie Crust

  • High in dietary fiber for digestive health
  • Excellent source of protein for muscle building
  • Contains iron (2.12mg per 100g, 12% DV)

Cookie-Type From Recipe Pie Crust Is Best For

Digestive healthMuscle recoveryEnergy and vitality

Nutrition Highlights

  • 3.7g of fiber per serving
  • 10g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • Contains natural sugars — consume in moderation if watching sugar intake
  • High in fat — be mindful of daily fat intake
  • Higher in carbs — consider portion size for low-carb diets
  • Higher in sodium (560mg per 100g) — watch intake if monitoring salt
  • Contains saturated fat (5.09g per 100g)

Complete Nutritional Profile

Per crust, single 9" (244g)

1181

cal

155.9g

carbs

10g

protein

59.5g

fat

3.7g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Cookie-Type From Recipe Pie Crust

Is Cookie-Type From Recipe Pie Crust Healthy?Calories in Cookie-Type From Recipe Pie CrustCarbs in Cookie-Type From Recipe Pie CrustProtein in Cookie-Type From Recipe Pie CrustFat in Cookie-Type From Recipe Pie CrustFiber in Cookie-Type From Recipe Pie CrustAll Proteins

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