How Much Protein Is In Cocoa Powder?

FoodData Central

Roasted cacao solids pressed of their fat and ground fine, deeply bitter and aromatic, the base of brownies and hot chocolate.

Protein per 1 tbsp (5g)

1

g

% Daily Value

2%

Complete Nutrition Facts for Cocoa Powder

Per 1 tbsp (5g)

0.1g

sugar

Essential Amino Acids in Cocoa Powder

Per 1 tbsp (5g)

Complete protein

Supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.

17mg

Histidine

38mg

Isoleucine

59mg

Leucine

49mg

Lysine

10mg

Methionine

47mg

Phenylalanine

39mg

Threonine

15mg

Tryptophan

59mg

Valine

See the full amino acid profile of Cocoa Powder →

More About Cocoa Powder

About Protein in Cocoa Powder

A serving of Cocoa Powder (5g) contains 1g of protein, which is 2% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that cocoa powder is a low source of protein compared to other snacks & sweets.

Compare Protein in Similar Foods

See how Cocoa Powder compares to other snacks & sweets.

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Source: USDA FoodData Central | FDC ID: 169593

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.