How Much Protein Is In Chinese (Pe-Tsai) Cabbage?

Q: How Much Protein Is In Chinese (Pe-Tsai) Cabbage?

Chinese (Pe-Tsai) Cabbage contains 1.8g of protein per cup, shredded (119g), which is 4% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Chinese (Pe-Tsai) Cabbage is a vegetable that is very low in calories.

Protein per cup, shredded (119g)

1.8

% Daily Value

Complete Nutrition Facts for Chinese (Pe-Tsai) Cabbage

Per cup, shredded (119g)

16.7

cal

2.9g

carbs

1.8g

protein

0.2g

fat

fiber

—

sugar

Essential Amino Acids in Chinese (Pe-Tsai) Cabbage

Per cup, shredded (119g)

31mg

Histidine

101mg

Isoleucine

105mg

Leucine

106mg

Lysine

11mg

Methionine

52mg

Phenylalanine

58mg

Threonine

18mg

Tryptophan

79mg

Valine

See the full amino acid profile of Chinese (Pe-Tsai) Cabbage →

More About Chinese (Pe-Tsai) Cabbage

How Many Calories Are In Chinese (Pe-Tsai) Cabbage How Many Carbs Are In Chinese (Pe-Tsai) Cabbage How Much Fat Is In Chinese (Pe-Tsai) Cabbage How Much Fiber Is In Chinese (Pe-Tsai) Cabbage What is Chinese (Pe-Tsai) Cabbage Good For? Is Chinese (Pe-Tsai) Cabbage Healthy?

About Protein in Chinese (Pe-Tsai) Cabbage

A serving of Chinese (Pe-Tsai) Cabbage (119g) contains 1.8g of protein, which is 4% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that chinese (pe-tsai) cabbage is a low source of protein compared to other vegetables.

Compare Protein in Similar Foods

See how Chinese (Pe-Tsai) Cabbage compares to other vegetables.

Broccoli

per 1 cup (91g)

2.5g

Spinach

per 1 cup (30g)

0.9g

Carrot

per 1 medium (61g)

0.5g

Tomato

per 1 medium (123g)

1.1g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 169337 | Last updated: 2026-04-06

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.