How Much Protein Is In Bob's Red Mill Tropical Muesli?

Q: How Much Protein Is In Bob's Red Mill Tropical Muesli?

Bob's Red Mill Tropical Muesli contains 10.6g of protein per 100g, which is 21% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Bob's Red Mill Tropical Muesli is a grain-based food. It is a good source of protein, rich in dietary fiber, and a good source of iron.

Protein per 100g

10.6

% Daily Value

21%

Complete Nutrition Facts for Bob's Red Mill Tropical Muesli

Per 100g

362

cal

74.5g

carbs

10.6g

protein

3.2g

fat

10.6g

fiber

2.1g

sugar

More About Bob's Red Mill Tropical Muesli

How Many Calories Are In Bob's Red Mill Tropical Muesli How Many Carbs Are In Bob's Red Mill Tropical Muesli How Much Fat Is In Bob's Red Mill Tropical Muesli How Much Fiber Is In Bob's Red Mill Tropical Muesli What is Bob's Red Mill Tropical Muesli Good For? Is Bob's Red Mill Tropical Muesli Healthy?

About Protein in Bob's Red Mill Tropical Muesli

A serving of Bob's Red Mill Tropical Muesli (100g) contains 10.6g of protein, which is 21% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that bob's red mill tropical muesli is a significant source of protein compared to other grains & cereals.

Compare Protein in Similar Foods

See how Bob's Red Mill Tropical Muesli compares to other grains & cereals.

Sweet Potato

per 1 medium (130g)

2.1g

Potato

per 1 medium (150g)

3.2g

Rice

per 1 cup cooked (158g)

4.3g

Brown Rice

per 1 cup cooked (195g)

5.3g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 2010567 | Last updated: 2026-04-06

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