How Much Protein Is In Agutuk?

Q: How Much Protein Is In Agutuk?

Agutuk contains 9g of protein per 100g, which is 18% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Agutuk is listed in the protein foods category that is calorie-dense.

Protein per 100g

% Daily Value

18%

Complete Nutrition Facts for Agutuk

Per 100g

470

cal

10.5g

carbs

protein

43.5g

fat

—

fiber

—

sugar

More About Agutuk

How Many Calories Are In Agutuk How Many Carbs Are In Agutuk How Much Fat Is In Agutuk How Much Fiber Is In Agutuk What is Agutuk Good For? Is Agutuk Healthy?

About Protein in Agutuk

A serving of Agutuk (100g) contains 9g of protein, which is 18% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that agutuk is a moderate source of protein compared to other proteins.

Compare Protein in Similar Foods

See how Agutuk compares to other proteins.

Chicken Breast

per 3 oz (85g)

26.4g

Salmon

per 3 oz (85g)

17.3g

Beef

per 3 oz (85g)

22g

Egg

per 2 large (100g)

12.6g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 169823 | Last updated: 2026-04-06

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.