Sunflower Seed Butter Seeds is a protein-rich food that is calorie-dense. It is a good source of protein, rich in dietary fiber, a good source of iron, and rich in potassium. Discover the nutritional benefits and how sunflower seed butter seeds can support your health goals.
Sunflower Seed Butter Seeds provides 172.8 calories, 4.8g protein, 6.5g carbohydrates, and 15.5g fat per oz (28g). It is a source of Vitamin C (2.7mg per 100g) and contains 5.7g of dietary fibre per 100g, supporting digestive health.
Explore foods organized by type
Browse our comprehensive nutrition databases and guides