Spiny Lobster Crustaceans is a protein-rich food. It is high in protein. Discover the nutritional benefits and how spiny lobster crustaceans can support your health goals.
Spiny Lobster Crustaceans provides 233.1 calories, 43g protein, 5.1g carbohydrates, and 3.2g fat per lobster (163g). It is a source of Vitamin C (2.1mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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