Ricotta Cheese is a protein-rich food. It is a good source of protein and rich in calcium. Discover the nutritional benefits and how ricotta cheese can support your health goals.
Ricotta Cheese provides 171.1 calories, 14.1g protein, 6.4g carbohydrates, and 9.8g fat per 0.5 cup (124g). It can be part of a balanced diet as part of a varied nutritional plan.
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