Pomegranate Juice is a nutritious fruit that is low in calories. Discover the nutritional benefits and how pomegranate juice can support your health goals.
Pomegranate Juice provides 134.5 calories, 0.4g protein, 32.7g carbohydrates, and 0.7g fat per cup (249g). It is a source of Vitamin C (0.1mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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