Apricot is a nutritious fruit that is very low in calories. Discover the nutritional benefits and how apricot can support your health goals.
Apricot provides 16.8 calories, 0.5g protein, 3.9g carbohydrates, and 0.1g fat per apricot (35g). It is a source of Vitamin C (10mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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