Pollock is a protein-rich food that is low in calories. It is a good source of protein and rich in potassium. Discover the nutritional benefits and how pollock can support your health goals.
Pollock provides 64.6 calories, 14.6g protein, 0g carbohydrates, and 0.7g fat per 3 oz (85g). It can be part of a balanced diet as part of a varied nutritional plan.
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