Mango Nectar is a protein-rich food that is low in calories. Discover the nutritional benefits and how mango nectar can support your health goals.
Mango Nectar provides 128 calories, 0.3g protein, 32.9g carbohydrates, and 0.2g fat per cup (251g). It is a source of Vitamin C (15.2mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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