Green Plantains is a protein-rich food. Discover the nutritional benefits and how green plantains can support your health goals.
Green Plantains provides 165.8 calories, 1.5g protein, 39.9g carbohydrates, and 0.1g fat per cup (137g). It is a source of Vitamin C (9.1mg per 100g) and contains 2.6g of dietary fibre per 100g, supporting digestive health.
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