French Beans is a protein-rich food. It is rich in dietary fiber and rich in potassium. Discover the nutritional benefits and how french beans can support your health goals.
French Beans provides 228.3 calories, 12.5g protein, 42.5g carbohydrates, and 1.3g fat per cup (177g). It is a source of Vitamin C (1.2mg per 100g) and contains 9.4g of dietary fibre per 100g, supporting digestive health.
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