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Home/Food Benefits/Egg Custards Mix With Whole Milk
Proteins

What Is Egg Custards Mix With Whole Milk Good For?

FoodData CentralUpdated 6 April 2026

Egg Custards Mix With Whole Milk is a protein-rich food. Discover the nutritional benefits and how egg custards mix with whole milk can support your health goals.

Egg Custards Mix With Whole Milk provides 172 calories, 5.6g protein, 24.8g carbohydrates, and 5.6g fat per 0.5 cup (141g). It is a source of Vitamin C (0.1mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Egg Custards Mix With Whole Milk

  • Good source of calcium (139mg per 100g, 11% DV)

Egg Custards Mix With Whole Milk Is Best For

Bone health

Complete Nutritional Profile

Per 0.5 cup (141g)

172

cal

24.8g

carbs

5.6g

protein

5.6g

fat

0g

fiber

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Learn More About Egg Custards Mix With Whole Milk

Is Egg Custards Mix With Whole Milk Healthy?Calories in Egg Custards Mix With Whole MilkCarbs in Egg Custards Mix With Whole MilkProtein in Egg Custards Mix With Whole MilkFat in Egg Custards Mix With Whole MilkFiber in Egg Custards Mix With Whole MilkAll Proteins

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