Drained Solids Bamboo Shoots is a protein-rich food that is very low in calories. Discover the nutritional benefits and how drained solids bamboo shoots can support your health goals.
Drained Solids Bamboo Shoots provides 24.9 calories, 2.3g protein, 4.2g carbohydrates, and 0.5g fat per cup (1/8" slices) (131g). It is a source of Vitamin C (1.1mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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