Boiled Yardlong Bean is a protein-rich food that is very low in calories. Discover the nutritional benefits and how boiled yardlong bean can support your health goals.
Boiled Yardlong Bean provides 6.6 calories, 0.4g protein, 1.3g carbohydrates, and 0g fat per pod (14g). It is a source of Vitamin C (16.2mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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