All Types Peanuts is a protein-rich food. It is a good source of protein and rich in dietary fiber. Discover the nutritional benefits and how all types peanuts can support your health goals.
All Types Peanuts provides 200.3 calories, 8.5g protein, 13.4g carbohydrates, and 13.9g fat per cup in shell, edible yield (63g). It contains 8.8g of dietary fibre per 100g, supporting digestive health.
Per cup in shell, edible yield (63g)
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