Agar Seaweed is a protein-rich food that is very low in calories. Discover the nutritional benefits and how agar seaweed can support your health goals.
Agar Seaweed provides 2.6 calories, 0.1g protein, 0.7g carbohydrates, and 0g fat per 2 tbsp (1/8 cup) (10g). It can be part of a balanced diet as part of a varied nutritional plan.
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