What Is 96% Lean / 4% Fat Pork Good For?
FoodData Central Updated 6 April 2026
96% Lean / 4% Fat Pork is a protein-rich food. It is high in protein and rich in potassium. Discover the nutritional benefits and how 96% lean / 4% fat pork can support your health goals.
96% Lean / 4% Fat Pork provides 159 calories, 26g protein, 0g carbohydrates, and 6.1g fat per 3 oz grilled patties (85g). It can be part of a balanced diet as part of a varied nutritional plan.
Key Benefits of 96% Lean / 4% Fat Pork
- Excellent source of protein for muscle building
- Low in carbohydrates, suitable for keto diets
- Very low in sugar
- Rich in potassium for heart health and blood pressure regulation
- Contains zinc for immune function and wound healing
- Source of selenium, an important antioxidant mineral
96% Lean / 4% Fat Pork Is Best For
Muscle recovery Low-carb diets Blood sugar management Heart health
Nutrition Highlights
- 26g of protein per serving
Complete Nutritional Profile
Per 3 oz grilled patties (85g)
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