70% Lean Meat / 30% Fat Beef is a protein-rich food. It is high in protein and rich in potassium. Discover the nutritional benefits and how 70% lean meat / 30% fat beef can support your health goals.
70% Lean Meat / 30% Fat Beef provides 375.3 calories, 35.5g protein, 0g carbohydrates, and 24.8g fat per portion (yield from 1/2 lb raw meat ) (139g). It can be part of a balanced diet as part of a varied nutritional plan.
Per portion (yield from 1/2 lb raw meat ) (139g)
Explore foods organized by type
Browse our comprehensive nutrition databases and guides