Is Vegetable Chips Snacks good for weight loss?

Vegetable Chips Snacks can be part of a weight loss diet when consumed in appropriate portions. With 144.8 calories per oz (28g), it's important to factor this into your daily caloric intake.

Proteins

Is Vegetable Chips Snacks Healthy?

Q: Is Vegetable Chips Snacks healthy?

Yes, Vegetable Chips Snacks can be a healthy addition to your diet when consumed in moderation. It contains 144.8 calories, 1.2g of protein, 16.2g of carbohydrates, and 8.3g of fat per oz (28g).

Q: How many calories are in Vegetable Chips Snacks?

Vegetable Chips Snacks contains 144.8 calories per oz (28g).

FoodData CentralUpdated 6 April 2026

Vegetable Chips Snacks is an excellent nutritional choice with 144.8 calories, 1.2g protein, and 3.1g fiber per oz (28g).

Health Score:92/100Excellent

How is this calculated?

Health Benefits of Vegetable Chips Snacks

Contains dietary fiber for digestive support
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A oz (28g) of vegetable chips snacks contains the following nutritional values:

Calories

144.8 kcal

Protein

1.2g

Carbohydrates

16.2g

Fat

8.3g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, vegetable chips snacks is healthy when consumed as part of a balanced diet. Vegetable chips snacks provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Vegetable Chips Snacks?

How many carbs are in Vegetable Chips Snacks?

How much protein is in Vegetable Chips Snacks?

How much fat is in Vegetable Chips Snacks?

How much fiber is in Vegetable Chips Snacks?