Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Food Benefits/Vegetable Chips Snacks
Proteins

What Is Vegetable Chips Snacks Good For?

FoodData CentralUpdated 6 April 2026

Vegetable Chips Snacks is a protein-rich food that is calorie-dense. It is rich in dietary fiber and rich in potassium. Discover the nutritional benefits and how vegetable chips snacks can support your health goals.

Vegetable Chips Snacks provides 144.8 calories, 1.2g protein, 16.2g carbohydrates, and 8.3g fat per oz (28g). It is a source of Vitamin C (12.1mg per 100g) and contains 10.9g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Vegetable Chips Snacks

  • High in dietary fiber for digestive health
  • Good source of vitamin K for blood clotting and bone health
  • Contains folate, important for cell growth and development
  • Rich in potassium for heart health and blood pressure regulation
  • Good source of magnesium for muscle and nerve function

Vegetable Chips Snacks Is Best For

Digestive healthHeart health

Nutrition Highlights

  • 3.1g of fiber per serving

Complete Nutritional Profile

Per oz (28g)

144.8

cal

16.2g

carbs

1.2g

protein

8.3g

fat

3.1g

fiber

Related Foods

(Basella) Vinespinach

19 cal | 1.8g protein

(Bulb And Lower Leaf-Portion) Leeks

38.4 cal | 1g protein

(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Vegetable Chips Snacks

Is Vegetable Chips Snacks Healthy?Calories in Vegetable Chips SnacksCarbs in Vegetable Chips SnacksProtein in Vegetable Chips SnacksFat in Vegetable Chips SnacksFiber in Vegetable Chips SnacksAll Proteins

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List