Unprepared Peas And Onions is an excellent nutritional choice with 198.8 calories, 11.3g protein, and 9.9g fiber per package (10 oz) (284g).
A package (10 oz) (284g) of unprepared peas and onions contains the following nutritional values:
Yes, unprepared peas and onions is healthy when consumed as part of a balanced diet. Unprepared peas and onions provides valuable nutrients including high protein content and dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.
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