Turkey Thigh is an excellent nutritional choice with 229.2 calories, 32g protein, and 0g fiber per unit (yield from 1 lb ready-to-cook turkey) (146g).
A unit (yield from 1 lb ready-to-cook turkey) (146g) of turkey thigh contains the following nutritional values:
Yes, turkey thigh is healthy when consumed as part of a balanced diet. Turkey thigh provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.
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