Is Tilsit Cheese good for weight loss?

Tilsit Cheese can be part of a weight loss diet when consumed in appropriate portions. With 578 calories per package (6 oz) (170g), it's important to factor this into your daily caloric intake.

Proteins

Is Tilsit Cheese Healthy?

Q: Is Tilsit Cheese healthy?

Yes, Tilsit Cheese can be a healthy addition to your diet when consumed in moderation. It contains 578 calories, 41.5g of protein, 3.2g of carbohydrates, and 44.2g of fat per package (6 oz) (170g).

Q: How many calories are in Tilsit Cheese?

Tilsit Cheese contains 578 calories per package (6 oz) (170g).

FoodData CentralUpdated 6 April 2026

Tilsit Cheese is a good addition to a balanced diet — 578 calories and 41.5g protein per package (6 oz) (170g).

Health Score:63/100Good

How is this calculated?

Health Benefits of Tilsit Cheese

Excellent source of protein for muscle building and repair
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A package (6 oz) (170g) of tilsit cheese contains the following nutritional values:

Calories

578 kcal

Protein

41.5g

Carbohydrates

3.2g

Fat

44.2g

Things to Consider

Higher in calories - practice portion control
Contains significant fat content

The Verdict

Yes, tilsit cheese is healthy when consumed as part of a balanced diet. Tilsit cheese provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Tilsit Cheese?

How many carbs are in Tilsit Cheese?

How much protein is in Tilsit Cheese?

How much fat is in Tilsit Cheese?

How much fiber is in Tilsit Cheese?