Rib Eye Steak Beef is an excellent nutritional choice with 1177.3 calories, 87.2g protein, and 0g fiber per steak (381g).
A steak (381g) of rib eye steak beef contains the following nutritional values:
Yes, rib eye steak beef is healthy when consumed as part of a balanced diet. Rib eye steak beef provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.
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