Regular Pack Carrots is a good addition to a balanced diet — 36.5 calories and 0.9g protein per cup, sliced (146g).
A cup, sliced (146g) of regular pack carrots contains the following nutritional values:
Yes, regular pack carrots is healthy when consumed as part of a balanced diet. Regular pack carrots provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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