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Home/Food Benefits/Regular Pack Carrots
Proteins

What Is Regular Pack Carrots Good For?

FoodData CentralUpdated 6 April 2026

Regular Pack Carrots is a protein-rich food that is very low in calories. Discover the nutritional benefits and how regular pack carrots can support your health goals.

Regular Pack Carrots provides 36.5 calories, 0.9g protein, 8.1g carbohydrates, and 0.3g fat per cup, sliced (146g). It is a source of Vitamin C (2.7mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Regular Pack Carrots

  • Low in calories, great for weight management
  • Rich in vitamin A (558mcg per 100g, 62% DV)

Regular Pack Carrots Is Best For

Weight loss dietsEye health

Complete Nutritional Profile

Per cup, sliced (146g)

36.5

cal

8.1g

carbs

0.9g

protein

0.3g

fat

2.2g

fiber

Related Foods

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(Bulb And Lower Leaf-Portion) Leeks

38.4 cal | 1g protein

(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Regular Pack Carrots

Is Regular Pack Carrots Healthy?Calories in Regular Pack CarrotsCarbs in Regular Pack CarrotsProtein in Regular Pack CarrotsFat in Regular Pack CarrotsFiber in Regular Pack CarrotsAll Proteins

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