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Home/Is It Healthy?/Pudding-Type Cake
Proteins

Is Pudding-Type Cake Healthy?

FoodData CentralUpdated 6 April 2026

Pudding-Type Cake is a good addition to a balanced diet — 116.2 calories and 1.4g protein per oz (28g).

Health Score:61/100Good
How is this calculated?
116.2 cal
Calories
22.2g
Carbs
1.4g
Protein
2.7g
Fat
0g
Fiber

Health Benefits of Pudding-Type Cake

  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A oz (28g) of pudding-type cake contains the following nutritional values:

Calories
116.2 kcal
Protein
1.4g
Carbohydrates
22.2g
Fat
2.7g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, pudding-type cake is healthy when consumed as part of a balanced diet. Pudding-type cake provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Pudding-Type Cake?
How many carbs are in Pudding-Type Cake?
How much protein is in Pudding-Type Cake?
How much fat is in Pudding-Type Cake?
How much fiber is in Pudding-Type Cake?
Categories
Proteins
Learn More About Pudding-Type Cake
What is Pudding-Type Cake Good For?
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