Polish Sausage is a good addition to a balanced diet — 142.5 calories and 9.7g protein per 5 pieces (55g).
A 5 pieces (55g) of polish sausage contains the following nutritional values:
Yes, polish sausage is healthy when consumed as part of a balanced diet. Polish sausage provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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