Outside Strip Ostrich is an excellent nutritional choice with 132.6 calories, 24.3g protein, and 0g fiber per serving ( 3 oz ) (85g).
A serving ( 3 oz ) (85g) of outside strip ostrich contains the following nutritional values:
Yes, outside strip ostrich is healthy when consumed as part of a balanced diet. Outside strip ostrich provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.
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