Oatmeal From Recipe Cookies is a good addition to a balanced diet — 125.2 calories and 1.9g protein per oz (28g).
A oz (28g) of oatmeal from recipe cookies contains the following nutritional values:
Yes, oatmeal from recipe cookies is healthy when consumed as part of a balanced diet. Oatmeal from recipe cookies provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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